Let’s chat about how you can embrace moderation to reduce your internal negotiations 

 Ancient Greece had it right! Moderation plays a huge role in finding greater peace of mind, and the peace of mind helps you to feel calmer and more in control of your physical, mental and emotional wellbeing. Laying a solid foundation of daily choices that are based on a balanced approach to your wellbeing allows you to reduce your exposure to extremes, maintain alignment and minimise stress.

This let’s chat allows us to discuss the ‘Goldilocks Effect’ to create a mindset of ‘having our cake and eating it too.’ Strategies around decision making, reflection and self-awareness.


When? Wednesday 9th November 2022 2:30 - 3:30pm

Where? Zoom (You will be sent your link closer to the day)

Who? Anyone that works at Youth Projects!

The Training Provider? The Living Room


Other deets: Please discuss with your Manager / Team Leader prior to booking


For more info or questions, please contact Chris (0459 799 021 or [email protected])


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